
My —
STORY
PRACTICE
PHILOSOPHY

35 years! People often ask me how it is that I decided on massage as a profession. That's easy; horses and motorcycles! I was accident prone as a teenager and spent many months in and out of hospitals and physiotherapy clinics. One day I was introduced to massage and the rest is history. Early in my career I spent close to 5 years in Asia and fell in love with the plethora of treatments they are famous for. In the summer of 1996 I came back and started working with my family's business, HighFields Country Inn & Spa, until we sold a couple of years ago. Great memories! Travel (129 countries and counting!) and studying has been a great inspiration and will continue to influence the treatments I offer you.
"The greatest weapon against stress is our ability to choose one thought over another."
William James

OSTEOPATHY
MASSAGE
Massage is massage is massage. Not so, you've got a few choices here..
​​Therapeutic Massage (60 Min) $120
Therapeutic Massage (75 Min) $135
Therapeutic Massage (90 Min) $160
Therapeutic Massage (120 Min) $210
Reflexology (60 Min) $120
Massage & Reflexology (90 Min) $160
Massage & Osteopathy (90 Min) $160
Massage & Fascial Stretch (90 Min) $160
Massage & Cupping (90 Min) $160
Massage & Acupuncture (90 Min) $160
Massage & Hot Stones (120 Min) $210
*Thai Reflexology coming soon!*
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Osteopathy is nothing new or trendy! It was practiced in the U.S in the late 1800's before it gravitated to France and consequently throughout the world.The philosophy behind the practice was in response to frequently harmful medicine being practiced in America at the time. It has changed over the years and in Canada manual osteopaths focus on using their hands as healing tools, much like massage therapists. We use our knowledge of anatomy to understand the story being told by your tissues. Gentle manipulation can help free up joints, tight muscles and tethered nerves.
90 Min Osteo/Massage Combo $160
REFLEXOLOGY
The practice of reflexology follows the channels that map the entire body. Each organ corresponds with different channels which can be accessed through different points on the body. Though acupressure and reflexology can be practiced anywhere on the body, it is common to do so on the hands, ears or feet, where the meridian channels end and all come together. Concentrated in these areas, we can access every organ and system on the body. When we feel pain, have swelling, or tension in these areas, it may be an indication of a blockage or issue with the corresponding areas of the body. When massaging, heavy pressure is not necessary. The real benefit is more about accessing these points specifically. Bring those feet to me!!
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90 Min Reflex/Massage Combo $160
FASCIAL STRETCH THERAPY
It is not just a treatment for athletes! It benefits people of all ages and activity levels. We lose 10% of our flexibility for every 10 years that we age unless we actively work at maintaining it. My desk workers LOVE this treatment because of how immobile their bodies have become from sitting hunched over all day. There are new discoveries everyday in the continued research of fascia, and how treatment that targets this soft tissue component of our body positively affects us. There are just too many benefits to list!
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90 Min FST/Massage Combo $160
GET IN TOUCH
86 Ringwood Dr, Unit 23 Stouffville, ON L4A1C3
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Monday & Wednesday 10am - 6pm
Friday & Sunday 10am - 8pm
by appointment only
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Payment options: cash, cheque, e-transfer
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If you need to cancel your appointment please provide 24 hours notice to avoid cancellation fees
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